Feeling Disconnected?
- Rocio Flores
- Mar 22, 2020
- 2 min read
Updated: Oct 13, 2020
"Can I Just Be?" Podcast Episode 4
Thanks to the #coronavirus a lot of us are feeling pretty disconnected right now.
So what does this mean, what is happening and how can we combat it so that we don't torture ourselves in this time of isolation?
In this episode, I talk about the very real feeling of loneliness and disconnection.
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Thank you so much for listening!
Medium Article Mentioned: Stop Having Feelings About The Coronavirus! [The Denial Of Anxiety During Times Of Anxiety]
Resources Mentioned:
Hotline & Mental Health Chat Sites:
Self Harm & Suicide - bit.ly/chathotline & crisistextline.org Domestic Violence - thehotline.org Child Abuse - childhelp.org Rape - rainn.org Addiction - samhsa.gov PEER support - iprevail.com
NON-Mental Health Support Chat Sites:
Normal Conversation Chat Sites:
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Make sure to subscribe to my Newsletter, on there I share the posts I did for the previous month, a bit about what's going on in my life, and how what I learn can help you with your own personal growth journey!
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Send me a DM if you have questions or comment below:) you can also email me!
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Have a blessed day!
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Feeling unfulfilled and uneasy about your life???
Feel like you SHOULD be doing something different or FEELING different???
Want to MAKE CHANGES but you don't know where to start??? Let's talk about it!
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