a coach's perspective...

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My Life Story

- Can I Just Be? Podcast | Episode 5- Okay, guys, I've been afraid to share this topic for a while but at the same time, I've always...

May 6, 20202 min read

How To Choose What To Do While Staying At Home

Hey guys, in this video I talk about HOW to choose how you'll be spending your time while quarantined at home. I'm sure by now you've...

Apr 6, 20202 min read

Feeling Disconnected?

"Can I Just Be?" Podcast Episode 4 Thanks to the #coronavirus a lot of us are feeling pretty disconnected right now. So what does this...

Mar 22, 20202 min read

I Want To Be Anonymous

"Can I Just Be?" Podcast Episode 3 Ever wish you could be anonymous and still have a voice? In this episode, I talk about my journey...

Feb 24, 20201 min read

Talking For Talking's Sake

"Can I Just Be?" Podcast Episode 2 In this podcast, I go over how we talk and how much of today's conversations are no longer centered...

Feb 20, 20202 min read

I'm Not Relatable

"Can I Just Be?" Podcast Episode 1 In this podcast, I talk about the concept of relatability and how it relates to my own journey of...

Feb 20, 20201 min read

Can I Just Be? Podcast Introduction

This is my first time entering the podcast world. In this episode, I just go over what I think I want this podcast to be about. Nothing...

Feb 20, 20202 min read

Self-Awareness

Are you #selfwoke? Seriously tho, this is the first video of my SELF Series where I delve into all SELF topics that are roaming the...

Dec 7, 20191 min read

Navigating Friendships: What Should I Expect From My Friends?

I just want them to bend to my will, why won't they??!?!?! In this video, I go over a few things to understand about relationships that...

Oct 13, 20191 min read

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Keeping my plants away from the cold window so they don't die before the spring.

Making jelly out of leftover blueberries since my kid said they're too sour to eat

Trying to focus on the light.

-

Looking over the last few weeks of fun.

Making cardboard houses & painting.

Drinking coffee to stay sane.

Pushing all the toys to the corner.

Trying so hard to keep my head above water with schedules & deadlines and appointments.

Ignoring it all and just napping or day dreaming.

Enjoying every moment of peace in this scary world.

-

Holding on to hope...

My heart feels squeezed, full, but rumbling.

Uneasy.

I feel a lot.

I want to feel nothing.

But I don't either.

-

Diosito, keep me, just keep me going, keep us all going.

This is a very good way to support the Colorado Rapid Response Network for those who can't become confirmers. Please join the training!

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Image of a girl kneeling in a meditative stance with flowers growing on her body, accompanied by the text 'Grow through what you go through.' Symbolizing resilience, personal growth, and the transformative power of overcoming challenges.