a coach's perspective...

Take one step closer to being yourSELF!

10 Things I Wish I Knew Before Starting My Own Business

My phone shut off twice! Had to restart and couldn't put them together! sorry for the inconvenience! watch all 3 for the whole thing!...

Dec 12, 20181 min read

Running A Business With Depression

Sometimes people are dealing with much more than just a career journey! Thanks for watching! Please like and share! Subscribe to my...

Dec 11, 20181 min read

Maximizing Your Personal Growth: A Guide to Reading Personal Development Books Effectively

It's not just a normal book! Learn how to get the most out of it! Thanks for watching! Please like and share! Subscribe to my newsletter :)

Dec 5, 20181 min read

How to Develop a Love for Reading: Tips for Those Who Hate Reading

It's rare that someone just LOVES reading, it takes work to get there. Here are some tips to help you join our side of the world! Thanks...

Dec 4, 20181 min read

Can I Drink Alcohol & Lose Weight?

Some people are real sticklers for this issue. What does it really come down to, though? Thanks for watching! Please like and share!...

Nov 21, 20181 min read

How Much Weight Can I Lose?

What should your expectations be? Thanks for watching! Please like and share! Subscribe to my newsletter :)

Nov 20, 20181 min read

Should I Have A Partner?

Will you be taking this journey on your own? Thanks for watching! Please like and share! Subscribe to my newsletter :)

Nov 14, 20181 min read

Should I quit My Job?

Are you ready to take this step? Thanks for watching! Please like and share! Subscribe to my newsletter :)

Nov 13, 20181 min read

Exploring the Impact: Tough Love vs. Positive Thoughts in Personal Growth

What approach should you take? Thanks for watching! Please like and share! Subscribe to my newsletter :)

Nov 7, 20181 min read

8 911 12

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12 Habits to Build a Life You'll LOVE.

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Keeping my plants away from the cold window so they don't die before the spring.

Making jelly out of leftover blueberries since my kid said they're too sour to eat

Trying to focus on the light.

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Looking over the last few weeks of fun.

Making cardboard houses & painting.

Drinking coffee to stay sane.

Pushing all the toys to the corner.

Trying so hard to keep my head above water with schedules & deadlines and appointments.

Ignoring it all and just napping or day dreaming.

Enjoying every moment of peace in this scary world.

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Holding on to hope...

My heart feels squeezed, full, but rumbling.

Uneasy.

I feel a lot.

I want to feel nothing.

But I don't either.

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Diosito, keep me, just keep me going, keep us all going.

This is a very good way to support the Colorado Rapid Response Network for those who can't become confirmers. Please join the training!

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Image of a girl kneeling in a meditative stance with flowers growing on her body, accompanied by the text 'Grow through what you go through.' Symbolizing resilience, personal growth, and the transformative power of overcoming challenges.