Coaching Services


Connection vs. Isolation
Mon, Nov 10
|Youtube Premiere
Learning to co-regulate with community instead of suffering in hyper-individualism


Time & Location
Nov 10, 2025, 7:00 PM – 9:00 PM MST
Youtube Premiere
About the event
📄 About the event
update: I overscheduled myself and I just don't have the capacity to do the video this week, so I am changing the date from the 3rd to the 10th.
There’s a myth that we’re meant to do everything on our own — that strength means isolation, and asking for help is weakness. That myth is killing us.
We’re not meant to live in constant survival mode, powering through without support. This month, let’s talk about the truth of interdependence, how community helps us regulate our nervous systems, and what individual skills are actually needed to be in real, healing relationships.
We'll also talk about why “I don’t need anyone” isn’t a flex — and how to build a life where it’s safe to let yourself be seen.
🔔 Follow me on YouTube to get notified when the video premieres: