Combating Toxic Positivity!

In a world where positivity is often prioritized over authenticity, it's essential to recognize and honor our true emotions. This workshop provides a safe space to explore the concept of toxic positivity and its impact on mental well-being. Through discussions and activities, we'll delve into the importance of acknowledging and processing a full range of emotions, both positive and negative. Learn strategies to cultivate genuine positivity while allowing room for authenticity and emotional honesty. Join us to embrace your true feelings and foster a healthier relationship with yourself and others.