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Uncovering the 10 Cognitive Distortions: How They Impact Your Thinking
Not every thought that we have is healthy or correct. In this post I list 10 Cognitive Distortions and examples of how to overcome them
Apr 18, 2018
8 min read
Can I change my life with my thoughts?
What if I told you that you have control over the happiness in your life? You might have a hard time believing it or you might embrace...
Jul 1, 2017
3 min read
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