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Grow Into The BEST You

12 Habits to Build a Life You'll LOVE.

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Keeping my plants away from the cold window so they don't die before the spring.

Making jelly out of leftover blueberries since my kid said they're too sour to eat

Trying to focus on the light.

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Looking over the last few weeks of fun.

Making cardboard houses & painting.

Drinking coffee to stay sane.

Pushing all the toys to the corner.

Trying so hard to keep my head above water with schedules & deadlines and appointments.

Ignoring it all and just napping or day dreaming.

Enjoying every moment of peace in this scary world.

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Holding on to hope...

My heart feels squeezed, full, but rumbling.

Uneasy.

I feel a lot.

I want to feel nothing.

But I don't either.

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Diosito, keep me, just keep me going, keep us all going.

This is a very good way to support the Colorado Rapid Response Network for those who can't become confirmers. Please join the training!

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Image of a girl kneeling in a meditative stance with flowers growing on her body, accompanied by the text 'Grow through what you go through.' Symbolizing resilience, personal growth, and the transformative power of overcoming challenges.

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a coach's perspective...

Take one step closer to being yourSELF!

The Basics of Cognitive Behavioral Therapy (CBT) Explained

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